jenniferpanebianco

Joined May 2015

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Weight History

Start Weight

186.0 lb

Lost so far: 10.5 lb

Current Weight

175.5 lb
Performance: losing 1.3 lb a week

Goal Weight

170.0 lb

Still to go: 5.5 lb

jenniferpanebianco's Weight History

cals: 256kcal | fat: 6.69g | carbs: 18.32g | prot: 32.45g

A healthy paleo chicken dish.

cals: 131kcal | fat: 2.53g | carbs: 15.00g | prot: 12.66g

A quick and easy soup done in a crockpot.

cals: 136kcal | fat: 5.45g | carbs: 16.73g | prot: 8.48g

A lower carb fried rice option.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

	1/2 serving Ken's Steak House Italian Dressing and Marinade
	1 serving EAS AdvantEDGE Carb Control Shake - Chocolate Fudge
	1 serving Jif Natural Creamy Peanut Butter
	Cross Training
	Running (jogging) - 5/mph