Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeng74
jeng74
Joined April 2010
Posts
29
Following
1
Followers
2
Weight History
Start Weight
187.0 lb
Lost so far:
2.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
45.0 lb
Follow
jeng74's Weight History
view jeng74's complete history
Following
Rob1977
last weighin:
steady
jeng74's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook
Other Related Links
Members
Members
Forums
jeng74's Recent Food & Exercise
2 servings Primal Kitchen Chipotle Lime Mayo
1 cup chopped Cabbage
1/2 cup chopped Sweet Red Peppers
Swimming (slow)
Walking (slow) - 2/mph
Housework
view diet calendar