jenand8285 - Member

jenand8285

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: losing 0.1 lb a week

Goal Weight

126.0 lb

Still to go: 14.0 lb

Hi, I am 24 years old. For years I have hate lots of junk and it never afftected me, but I am getting older and I have gained the pounds!!
I am not very motivated when it comes to the gym so I am aiming to reduce my calorie intake enough to slowly lose excess weight. I joined on 08/10/2010 weighing 140 pounds and in two weeks I have lost 4.5lb.

My aim is to get to 126lbs for christmas - So i have to lose 9lb in 9 which I think is acheivable.
If the weight loss slows down I will resort to the gym lol.

jenand8285's Weight History

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jenand8285's Latest Member Challenges

370

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
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193

Drink more water.....Eat less food.

status:	Completed
ended:	14 Mar 11
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Following

	Rachel30
	last weighin: losing 0.9 lb a week

	reeseecup40
	only visible to followers

jenand8285's Latest Posts

New-ish! :)
Hi Vackerman, what Zumba DVD do you use? I am looking for some good workout dvds as I never do the gym but I am hoping I can get 30 mins excercise every other day with a dvd. Any recommendations?
Thanks

posted 02 Jun 2011, 13:29

Where is everyone from?
Hi, I live in Sheffield, England. I am 25 years old and work full time as an accounts assistant. I do pretty much all my shopping in Asda (Wal-Mart). I dont have much time to shop around, so Asda is convenient, I can pick everything up there and it tends to be cheaper than the butchers ot local grocers.

posted 17 Feb 2011, 16:51

Hello FatSecret!
@kstublefield I have now introduced drinking alot of water and too have become naturally very thirsty. Funny isnt it, how the more water you drink, the more you want...
I never used to drink water, just coke and coffee..

posted 15 Feb 2011, 15:23

How to calulate calories burnt in workout??
Hi, I have just done a 40 minute (including warm up) cardio kick workout for the Davina Super Body Workout, but I am not sure how many calories that will have burnt. I have imputted it as calisthenics heavy but not sure if that is very accurate. Is there somewhere I can get a accurate idea of calories burnt? Thanks Smile

posted 15 Feb 2011, 14:49

Hello FatSecret!
Coke is also my worst enemy!! I used to drink 3-5 cans a day! I have cut coke out completely, even coke zero as I dont like that anyway. Good luck everyone Smile

posted 14 Feb 2011, 14:55

jenand8285 has submitted 5 posts