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jbs
jbs
Joined March 2010
Posts
899
Following
0
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Weight History
Start Weight
203.0 lb
Lost so far:
23.6 lb
Current Weight
179.4 lb
Performance:
gaining 1.1 lb a week
Goal Weight
158.0 lb
Still to go:
21.4 lb
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jbs's Weight History
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jbs's Recent Food & Exercise
1
small or thin cut
Pork Chop
24 fl oz Water
2 cups shredded or chopped Mixed Salad Greens
Running - 7/mph
Running - 6/mph
Circuit Training
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