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Weight History
showing entries 41 to 45 of 74
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14 March 2014
Weigh-in:
181.5 lb
lost so far:
13.5 lb
still to go:
51.5 lb
Diet followed reasonably well
losing 4.5 lb a week
07 March 2014
Disappointed with scale, but I have done really well this week, so I'm not going to let it bother me. Muscle weighs more than fat, perhaps?!? Decided to set a goal: run 1/2 marathon in June! Added training to the calendar on my phone, so I know exactly what I need to do. Im a little concerned about how sore my shins are already, but will be better at slowing things down (walking!) as much as needed so I can keep training. Glad to be back on fat secret....
Weigh-in:
186.0 lb
lost so far:
9.0 lb
still to go:
56.0 lb
Diet followed reasonably well
steady weight
28 February 2014
Weigh-in:
186.0 lb
lost so far:
9.0 lb
still to go:
56.0 lb
Diet followed reasonably well
losing 3.0 lb a week
21 February 2014
Weigh-in:
189.0 lb
lost so far:
6.0 lb
still to go:
59.0 lb
Diet followed reasonably well
losing 2.3 lb a week
18 February 2014
Weigh-in:
190.0 lb
lost so far:
5.0 lb
still to go:
60.0 lb
Diet followed poorly
gaining 0.4 lb a week
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