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Weight History
showing entries 51 to 55 of 74
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05 August 2011
well, considering I worked out only on Sat and Mon this week, I'm happy with losing a pound! I also think that the lower I go, the more difficult it'll b to lose pounds. the real challenge will b next week while in philly. getting up b4 training is not realistic due to the time change, so it'll have to b at the end of the day. I'll do my best to work out at least once! thrilled that the 30s are soooo close!
Weigh-in:
142.5 lb
lost so far:
52.5 lb
still to go:
12.5 lb
Diet followed reasonably well
losing 1.0 lb a week
29 July 2011
interesting...when I got on the scale and saw the number I was rather surprised as I thot that was where I was last week. turns out I'm down 1.5, so I'm thrilled! I was a bit worried as my workouts have been minimal this week due to full time in the field. Soooo, I'm happy with where I am. will go to early workout Sat then long run on Sunday to catch up on exercise needs! feel like I have hit the point of an exercise habit, and I'm happy about that.
Weigh-in:
143.5 lb
lost so far:
51.5 lb
still to go:
13.5 lb
Diet followed reasonably well
losing 1.5 lb a week
22 July 2011
Weigh-in:
145.0 lb
lost so far:
50.0 lb
still to go:
15.0 lb
Diet followed reasonably well
losing 3.5 lb a week
15 July 2011
Weigh-in:
148.5 lb
lost so far:
46.5 lb
still to go:
18.5 lb
Diet followed reasonably well
gaining 0.7 lb a week
10 July 2011
Weigh-in:
148.0 lb
lost so far:
47.0 lb
still to go:
18.0 lb
Diet followed reasonably well
losing 2.8 lb a week
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