Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
janardale
Journal
janardale's Journal
janardale's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 55
Page:
Prev
...
5
6
7
8
9
10
11
Next
10 February 2009
Went to dr. today, got cortisone injections in both knees. I'm off vigorous exercise for a week. The improvement in the pain is amazing.
add comment
30 January 2009
Wow I've been journaling food for over 30 days in a row. I used to think it was a waste of time... LOL now I realize it keeps me more focused and aware. Did good on drinking water today. I am making a more conscious effort to stay hydrated. :)
(1 comment)
28 January 2009
once my knee gets back to feeling OK I am going to be back on the elliptical with full on determination :)
I lose so slowly when I can't go on it !
add comment
24 January 2009
Sigh, when on my Vegas trip, I tripped over a teensy little step! Pulled something in my right knee and now my hip "pops" and feels ouchy. So no exercise... wait a couple days to see if the pain eases up. ARRGGH
(1 comment)
20 January 2009
I will be out of town til Friday -- going to Vegas... YAY
(1 comment)
Other Related Links
Members
Members
Forums
janardale's weight history
view complete history