jackmanjw - Member

jackmanjw

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

191.0 lb

Lost so far: 6.0 lb

Current Weight

185.0 lb
Performance: losing 5.6 lb a week

Goal Weight

140.0 lb

Still to go: 45.0 lb

Who am I? I'm just a woman trying to get down to a healthy weight and learn to live a healthy life. I'm married with no children, but I do have a cute little Maltepoo.

jackmanjw's Weight History

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jackmanjw's Latest Member Challenges

245

No more late night eating

status:	Completed
ended:	15 Sep 10
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Following

	SistahSexy
	last weighin: losing 18.2 lb a week

	barbieq13
	last weighin: losing 14.0 lb a week

	jwillin
	last weighin: losing 0.2 lb a week

	brianna296
	only visible to followers

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jackmanjw's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 371kcal | fat: 28.66g | carbs: 16.10g | prot: 13.77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

view complete cookbook

jackmanjw's Latest Posts

How Often Do you weigh yourself?
I was weighing every other day or so. Now I am weighing every morning; when I remember. However, I think I will remember now that I have signed up here...

posted 21 Aug 2010, 23:36

jackmanjw has submitted 1 post