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Weight History
showing entries 1 to 5 of 150
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06 May 2024
Weigh-in:
192.5 lb
lost so far:
3.7 lb
still to go:
38.1 lb
Diet followed reasonably well
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gaining 0.2 lb a week
05 May 2024
Jason inspired this (although I remain jealous about how much easier it is for men to change their bodies, sigh) ... mostly clean eating. 2000/ 30 min jump rope four times a week and 30 min weights three times a week. End 28 July. Lets see how this goes!
(1 comment)
05 May 2024
I actually want to be an athlete if I'm honest with myself... been jumping 1500 skips with the rope for the last two days and went for a hike on Thursday. I'm loving this active life and how it makes me feel. Best part it takes my mind off wanting snacks. Happy Sunday!
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28 April 2024
Note to self: BEST way to start your day is with a morning jog/run.
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15 April 2024
Sometimes things aren't rocket science and seems obvious but for it to click we need it to be told to us, or to read it... just to have it exist outside of our minds. Lets go.
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