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ismaone3
ismaone3
Joined July 2017
Posts
16
Following
0
Followers
4
Weight History
Start Weight
304.2 lb
Lost so far:
52.9 lb
Current Weight
251.3 lb
Performance:
losing 2.8 lb a week
Goal Weight
198.4 lb
Still to go:
52.9 lb
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ismaone3's Weight History
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ismaone3's Recent Food & Exercise
100 g Terong Goreng
1/2
small
Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan)
1 cup chopped Sawi
Gym
High Intensity Interval Training (HIIT)
Weight Training (moderate)
view diet calendar