islamoffices - Member

islamoffices

Joined August 2018

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Weight History

Start Weight

195.3 lb

Lost so far: 39.7 lb

Current Weight

155.6 lb
Performance: losing 0.1 lb a week

Goal Weight

166.9 lb

Still to go: 11.2 lb

islamoffices's Weight History

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Following

	reem0666
	last weighin: gaining 0.1 lb a week

	akulord
	last weighin: losing 2.8 lb a week

	ام مهير
	last weighin: losing 0.1 lb a week

	aymanrashid572
	last weighin: losing 1.5 lb a week

islamoffices's Recent Food & Exercise

	14 large بيضة
	8.4 servings الزعيم ارز ابيض مطبوخ
	10 cups سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر)

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islamoffices's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

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islamoffices's Weight History

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islamoffices's Recent Food & Exercise

islamoffices's Groups