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irabiaimran786
irabiaimran786
Joined September 2021
Posts
64
Following
1
Followers
5
Weight History
Start Weight
212.3 lb
Lost so far:
32.4 lb
Current Weight
179.9 lb
Performance:
losing 5.4 lb a week
Goal Weight
143.3 lb
Still to go:
36.6 lb
Follow
irabiaimran786's Weight History
view irabiaimran786's complete history
Following
irushi
last weighin:
losing 0.7 lb a week
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irabiaimran786's Recent Food & Exercise
1 serving Knorr Noodles
1
teacup
Chai
200 g Chicken Karahi
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
view diet calendar
