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imisspla07
imisspla07
Joined November 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
0.0 lb
Current Weight
190.0 lb
Performance:
losing 4.5 lb a week
Goal Weight
175.0 lb
Still to go:
15.0 lb
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imisspla07's Weight History
view imisspla07's complete history
imisspla07's Latest Member Challenges
25
Lose 12% Body Fat
status:
Completed
ended:
29 Aug 11
view progress
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imisspla07's Recent Food & Exercise
1 serving Instant Oatmeal Weight Control - Maple and Brown Sugar
2 servings Blackened Seasoned Atlantic Salmon Fillets
1 cup Yellow Sweet Corn
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
view diet calendar