ian_arvey - Member

ian_arvey

Joined January 2010

Posts

Following

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Weight History

Start Weight

258.2 lb

Lost so far: 0 lb

Current Weight

258.2 lb
Performance: gaining 5.6 lb a week

Goal Weight

196.0 lb

Still to go: 62.2 lb

Hi I am the big fella on the right!!

ian_arvey's Weight History

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ian_arvey's Latest Member Challenges

106

6 months of losing weight!!! Part 1...

status:	Completed
ended:	16 Feb 15
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330

Spring into Summer Challenge! Mar 27 - June 19

status:	Completed
ended:	19 Jun 13
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Following

	charli_arvey
	last weighin: losing 2.0 lb a week

	hazel_harvey
	last weighin: losing 3.0 lb a week

ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

Butter Chicken

A low fat twist on butter chicken.

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ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?

posted 26 Feb 2010, 15:13

Anyone on here from the UK??
Heres another!!

posted 01 Jan 2010, 11:13

ian_arvey has submitted 2 posts

ian_arvey's Recent Food & Exercise

	2 cups Tea (Brewed)
	2 servings 2% Fat Milk (Semi-Skimmed Milk)
	1 serving Weetabix Weetabix
	Walking (slow) - 2/mph
	Driving
	Housework

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ian_arvey's Weight History

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ian_arvey's Cookbook

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ian_arvey's Recent Food & Exercise