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hrnmzrk
hrnmzrk
Joined September 2017
Posts
18
Following
273
Followers
60
Weight History
Start Weight
345.7 lb
Lost so far:
156.3 lb
Current Weight
189.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
17.4 lb
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hrnmzrk's Weight History
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Following
justsport1234
last weighin:
losing 0.0 lb a week
CL-DeepMan
last weighin:
losing 0.2 lb a week
Jale64
last weighin:
losing 0.8 lb a week
mesutdemirören
last weighin:
losing 4.6 lb a week
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hrnmzrk's Recent Food & Exercise
100 g Ahududu
50 g Fındık
25 g Zeytinyağı
Fitness Training (Workout)
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar