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Weight History
showing entries 21 to 25 of 33
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17 September 2008
Why is it so hard to stay motivated???? Any tips? I am still trying to maintain atkins but....
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15 September 2008
I feel good today. I am trying very hard to stick with the 20 net carb a day. Some days are easier than others....
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14 September 2008
I went out yesterday and had carbs. Mexican food is my weakness - chips and salsa are my absolute favorite thing. How do I control it???
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13 September 2008
Weigh-in:
147.4 lb
lost so far:
7.6 lb
still to go:
27.4 lb
Diet followed reasonably well
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losing 11.2 lb a week
12 September 2008
i think i need a little help staying motivated. I can be good all day but when it comes to dinner time i have hard time controlling portions...i guess tomorrow is another day.
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