hicks39 - Member

hicks39

Joined October 2016

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Weight History

Start Weight

201.7 lb

Lost so far: 2.6 lb

Current Weight

204.4 lb
Performance: losing 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 39.0 lb

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	craftykathy1602
	last weighin: losing 4.6 lb a week

	fryxx
	last weighin: losing 1.4 lb a week

hicks39's Latest Posts

Looking for answers
Hi All,
Thanks for the add.. We have been on the WOE for approx 5 months.. we have had a couple of slips but we are human. Gatherings were hard to get used to
In the beginning.

While in the beginning I lost more size than numbers, I felt everything was moving in the right direction. So fast forward to today. I have the Ketosticks which show me traces of ketones (the 2nd pinky color) and I purchased a blood ketones machine. I'm confused.. while I understand urine has variables, my blood is only 0.3.

So yesterday I had walked just over 10k steps on walks.. and my Fitbit went flat. I walked twice in the day because I have a desk job.

My diet yesterday was two eggs cooked in butter, two cups of tea with double cream and a stevia,for lunch I had pickles, cheese and prosciutto, dinner was Brussels cooked In ghee, approx 100grams of deep fried chicken mushroom cooked in butter.. a cup of tea with double cream and stevia and two fat bombs with coconut oil dark choc and sweetner melted down..

Please give me your honest opinion.. what am I doing wrong??

posted 09 Nov 2016, 15:05

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hicks39's Recent Food & Exercise

	1 piece Fat Bomb
	1 serving Primo Prosciutto
	2 servings Don Mild Salami
	Walking (brisk) - 4/mph
	Circuit Training

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hicks39's Weight History

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