Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hendrizal01
Journal
hendrizal01's Journal
hendrizal01's Profile
|
Send a Message
|
Weight History
showing entries 81 to 85 of 104
Page:
Prev
...
13
14
15
16
17
18
19
20
21
Next
15 October 2020
Weigh-in:
147.7 lb
lost so far:
37.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
13 October 2020
segelas smothies tanpa gula kalori nya 180kal. tapi minumnya bagi 2 dengan istri.
(2 comments)
13 October 2020
menu lauk lunch . dada ayam + saori saus lada hitam. ada yang tau berapa kalori nya ini ya?
(6 comments)
11 October 2020
mulut pengen nyemil aja. dapat ini jadilah cuman 50kal
add comment
10 October 2020
bakso tempe. selain murah juga sangat rendah kalori. bisa dubuat bakso kuah atau bakso bakar
(24 comments)
Other Related Links
Members
Members
Forums
hendrizal01's weight history
view complete history