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hefferdawson
hefferdawson
Joined May 2011
Posts
5
Following
4
Followers
3
Weight History
Start Weight
140.0 lb
Lost so far:
2.0 lb
Current Weight
142.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
104.0 lb
Still to go:
38.0 lb
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hefferdawson's Weight History
view hefferdawson's complete history
Following
CJD27
last weighin:
gaining 1.8 lb a week
Tushtee
last weighin:
losing 0.8 lb a week
Toaster89
last weighin:
gaining 0.2 lb a week
sugarplum52
last weighin:
losing 1.5 lb a week
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hefferdawson's Recent Food & Exercise
1 cup shredded or chopped lettuce
1 cup tomato soup
1
serving
milk
Walking (moderate) - 3/mph
Sitting
Walking (exercise) - 3.5/mph
view diet calendar