hartantisetiawan

Joined March 2017

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Weight History

Start Weight

163.1 lb

Lost so far: 22.7 lb

Current Weight

140.4 lb
Performance: losing 12.3 lb a week

Goal Weight

123.5 lb

Still to go: 17.0 lb

I'm becoming the best version of myself

hartantisetiawan's Weight History

	尼歐NEO
	last weighin: gaining 0.7 lb a week

	youlife
	last weighin: gaining 3.1 lb a week

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	100 g Boiled Potato (without Peel)
	1/2 chicken breast with sauce Chicken Curry
	100 g Ground Beef
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph
	Badminton