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harde werker
harde werker
Joined May 2017
Posts
58
Following
12
Followers
13
Weight History
Start Weight
178.6 lb
Lost so far:
4.0 lb
Current Weight
174.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
152.1 lb
Still to go:
22.5 lb
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harde werker's Weight History
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Following
annemiek rembil
last weighin:
gaining 0.4 lb a week
Tijmpje
last weighin:
losing 2.5 lb a week
njomnjom
last weighin:
losing 0.3 lb a week
Winanda!
last weighin:
losing 1.0 lb a week
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harde werker's Recent Food & Exercise
0.15 serving Johma Eiersalade
1/4 serving AH Biologische Kaas Crackers
0.15 serving Slankie Smeerkaas Komijn
Exercise machine (slow)
Calisthenics (light, e.g. home exercise)
Hula Hoop
view diet calendar