hard1can - Member

hard1can

Joined January 2012

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Weight History

Start Weight

197.8 lb

Lost so far: 1.8 lb

Current Weight

196.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 51.0 lb

hard1can's Weight History

No Alcohol for Lent 2012

	2 servings Michelob Golden Light
	1 serving Mountain Dew Mountain Dew (12 oz Can)
	1 serving B.K. Heuermann's Microwave Popcorn with Butter
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Stretching (yoga)