Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gzink5
Journal
gzink5's Journal
gzink5's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 158
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
30 July 2020
Hadn't dieted for 3 weeks, enjoyed summer a little bit.
Weigh-in:
274.5 lb
lost so far:
106.5 lb
still to go:
274.5 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
06 July 2020
Well I gained a pound! shouldn't be surprised I been eating like a horse! Averaging 2200 calories a day which I really shouldn't be doing.
Weigh-in:
270.6 lb
lost so far:
110.4 lb
still to go:
270.6 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
17 June 2020
Well I meant to record this on Wednesday, I finally got onto the scale with extreme dread. yet I was pleasantly surprised I only gained .2 lbs over the last month of over eating. I was so shocked that I reset the scale and got back on. but it didn't change. I was eating up towards 2500 to 3000 calories a day and I really did not gain. I guess all the shed repairs and building kept the weight in check. So knowing that almost all of the hard heavy projects are done for the next month are so, I better slow down on all of the eating. Overall today was actually one of those days without really on overeating. So the next month will tell....
Weigh-in:
269.6 lb
lost so far:
111.4 lb
still to go:
269.6 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
13 June 2020
Well I haven;'t written anything for awhile. Been taking a break for dieting in a way. I tried to keep calories around 2000-2300. Been really busy though. I have refinished a antique secretary desk. I would say it 50 - 60 years old. I also, finished re-roofing all of the sheds. Now I am going back to the yard work, took out some bushes and root bulbs today thank goodness for my old-pickup truck (17 yrs 198K miles) and old truck for an old man my son says. but we both still get the job done. Anyway, I set Monday as the target date to go back to 1600-1800 calories, hopefully my break from dieting would allowed my body to get reset so when I start back up on Monday, especially with all the upcoming yard work I can lose the other 20 plus pounds to get back to a size 42 waste. At least at that weight I can avoid the big man shops for a bit.
(3 comments)
20 May 2020
Well today was the day. Good news in the morning was I lost about a pound a week. Considering all the work building the shed, painting and cleaning that doesn't sound like a whole lot. However, I was also consuming roughly 2200 - 2600 calories a day instead of 1800. So I was pleasantly surprised that I lost 4+ pounds anyway. I was dreading that I may have gained weight.
Also today I went to the doctor's and the the boil I have got infected. So I am antibiotics again. for my rash which is popping up all over she gave me a head to toe cream to apply. She thinks it is a spore skin infection from laying on the ground, and pulling weeds, and shrub roots, or from when I got rid of the compost pile. In any case the antibiotic and antibiotic cream should clear everything up.
(5 comments)
Other Related Links
Members
Members
Forums
gzink5's weight history
view complete history