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Weight History
showing entries 61 to 65 of 158
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24 March 2020
Weigh-in:
274.2 lb
lost so far:
106.8 lb
still to go:
274.2 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
22 March 2020
First and Foremost, I hope everyone is healthy and safe. This entry has nothing really to do with my dieting as much as what this forum is for. I just needed to get some thoughts off my chest and was hoping the community has some thoughts as well.
What I do not understand is looking at how our different states are handling this crisis. Why are some states sheltering in place others are not. I also do not understand why people are hoarding food, cleaning supplies and panicking. If you just buy what you need on a weekly, or bi-weekly basis there would not be shortages.
Let's be real their were no shortages before! The shortages are self imposed by panicking
My son is a teacher and has a love hate relationship with this on-line learning being practiced today. By the way it is also going to be our future, but that is something else.
As for the diet an exercise, not so much dieting as I should be, eating healthy and not dieting maybe the need right now. Eating balanced meals but increased amounts making sure the body is getting what it needs.
(5 comments)
17 March 2020
Well terrible day yesterday! Actually the last several days. Between my knee hurting (think I torn my meniscus... again!) plus the arthritis in the knees and one wrist. I haven't been taking any ibuprofen as the CDC says it actually weakens the immune system (not something I want to do with the virus going around) I been suffering. My comfort has always been food so guess what I have been eating all of my standby comfort foods. Result put on 4.5 pounds in about a week and half. So I was finally able to get some alieve at the store yesterday and starting taking that. Hopefully it will actually work and relieve the pain.
Anyway will try to get the calories under control today.
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15 March 2020
Okay its confirmed the whole world is going nuts ! Just came back from grocery shopping. The pandemic has brought the worst in people. Saw a women grab an entire tray of bread out of the delivery man's hands and dump it into her shopping cart, unbelievable! The frozen food aisle, can food aisle, bread aisle and paper products aisle were wiped out. Panic buying and stupid decisions being made by people. This shelter in place for 14 days, you have got to be kidding me. This will go on for months, it will continue to go on until the Sunshine and heat of summer come on. Just like the Flu this will be gone by Summer.
The news media's, and said to say governments over reaction to the VIRUS is beyond reason. Lets be real the virus is an FLU, without a vaccine. The FLU is just as deadly without a vaccine. So let's all wake up calm down and relax. This is not the Black Plague!
The only good news is the fresh veggies, fish, meats that I buy we're somewhat in stock. Since I am retired, I bought yeast and flour, I will make my own bread(s) I usually make some loafs this time of year for spring, and bake a lot for family and friends so this is not a reach for me. I am just confused by the panic, everyone needs to calm down.
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13 March 2020
Well no C-19 infections yet. However, my normal sinus cold and asthma is still in full swing. Kinda of acting like a shut in an avoiding people. Doing my Food Shopping in the wee hours of the morning. In general not going out and using Amazon for shopping are getting deliveries form stores.
I think our country needs to forgo the FDA guidelines and and do volunteer testing on any ant-viral drug.
(1 comment)
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