grillofeliz - Member

grillofeliz

Joined September 2018

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Weight History

Start Weight

191.8 lb

Lost so far: 15.4 lb

Current Weight

176.4 lb
Performance: losing 2.2 lb a week

Goal Weight

167.6 lb

Still to go: 8.8 lb

Estuve en 103 Kg. con dieta cetogénica bajé a 90 Kg. y con dieta paleo llegué a 82,5 Kg.- Comencé a descuidarme con algunas harinas y dulces y volví a 89 Kg. Ahora busco volver a 83 y si puedo llegar a 80 mejor... ¡y mantenerme!!!

grillofeliz's Weight History

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	Eusshis
	last weighin: losing 1.1 lb a week

	cesarlagota
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	crankbiskwit
	last weighin: gaining 1.5 lb a week

	Mel.19!
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grillofeliz's Recent Food & Exercise

	3 servings Stella Artois Cerveza
	1 tbsp Manteca de Cerdo
	400 g Hígado
	Bicycling (slow) - 11/mph
	Walking (slow) - 2/mph
	Gym

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grillofeliz's Weight History

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grillofeliz's Recent Food & Exercise