Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
greycmay
Journal
greycmay's Journal
greycmay's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 211
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
28 July 2013
Well, I need to drink more water, and the last 3 days I tried these low carb frozen meals for work, they taste good, but I think they may have hidden carbs in them or something cause I am retaining water. It is also getting close to that time were I turn into a pumpkin as well. Keep trooping on following my meal plan:)
Weigh-in:
183.0 lb
lost so far:
42.0 lb
still to go:
23.0 lb
Diet followed reasonably well
(7 comments)
losing 0.8 lb a week
19 July 2013
Weigh-in:
184.0 lb
lost so far:
41.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
18 July 2013
Day 19: Hmm I think citric acid,and artificial sweeteners are messing with me. I'm cutting those out,I also need to drink a lot more water.
(2 comments)
12 July 2013
I was retaining water, I'm positive that is what was significantly lost but I'll take a bump in my motivation, and credit my willpower.
Weigh-in:
185.0 lb
lost so far:
40.0 lb
still to go:
25.0 lb
Diet followed 100%
(2 comments)
losing 8.4 lb a week
07 July 2013
Day 8:
I have found that my crock pot is my best friend:D I don't have to worry about dinner for my work days, which used to be one of my excuses for not choosing healthy options.
I also have been exercising my willpower muscle, although I haven't really had any REAL cravings that lasted longer than 10 seconds. But when my husband asked where we can eat tonight after our movie I said anywhere, and he said, "Well aren't you on some kind of diet so we can't just go anywhere?!" And I said," Yes we can I'm eating healthier not dieting, I'm pretty sure I can find at least a healthy salad anywhere, it's not a problem so pick a place." I refuse to let food rule not only my life but my husbands as well. So he chose one of our fave deli's and I asked for a salad minus the unhealthy sides that came with it, no problem. Before I would have caved and just ate a nice giant sandwich and chips etc. So I am proud that I am actively finding solutions to eating better and making it a non issue.
add comment
Other Related Links
Members
Members
Forums
greycmay's weight history
view complete history