gollum - Member

gollum

Joined October 2007

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Weight History

Start Weight

250.0 lb

Lost so far: 22.0 lb

Current Weight

228.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 93.0 lb

gollum's Weight History

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

A great make ahead that you can toss in the freezer and thaw when you are ready.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g

These delicious healthy pancakes will satisfy any breakfast craving.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

A low calorie, low points delicious muffin.

cals: 134kcal | fat: 2.79g | carbs: 25.55g | prot: 2.45g

Easy to make homemade soup that's very low points.

view complete cookbook