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gmc74
gmc74
Joined June 2011
Posts
4
Following
1
Followers
2
Weight History
Start Weight
244.0 lb
Lost so far:
4.0 lb
Current Weight
240.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
140.0 lb
Still to go:
100.0 lb
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gmc74's Weight History
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gmc74's Latest Member Challenges
302
8 Week Summer Weight Loss Challenge
status:
Completed
ended:
22 Aug 11
view progress
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Following
AliannaRenae
last weighin:
losing 0.1 lb a week
gmc74's Cookbook
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
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gmc74's Latest Posts
Looking for a buddy to give/receive encouragement.
Welcome!! I have approximately 100lbs to lose. I am going to try to use this 8 week challenge as a platform on which I will build a lifetime of good habits. I want to take control of my health. Obviously, neglecting it, isn't getting me anywhere.
posted
27 Jun 2011, 13:25
gmc74 has submitted 1 post
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gmc74's Recent Food & Exercise
2 servings diet dr pepper cherry
1 serving lentils trader joes
2 servings bullseye
Swimming (slow)
Walking (moderate) - 3/mph
Shopping
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gmc74's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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