gladreka - Member

gladreka

Joined January 2019

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Weight History

Start Weight

132.3 lb

Lost so far: 7.5 lb

Current Weight

124.8 lb
Performance: losing 0.4 lb a week

Goal Weight

116.8 lb

Still to go: 7.9 lb

gladreka's Weight History

	sladkaya_m07
	last weighin: gaining 0.1 lb a week

	15 g Лук
	85 g Огурец (с Кожурой)
	120 g Пекинская Капуста
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)