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Weight History
showing entries 1 to 4 of 4
21 September 2011
Only second day and im not going to be hard on myself..I'm staying within limits and im happy with that..i know i could be making better choices and im sure as i keep going i will..it helps to look at the food journal and see what different choices i could have made to easily bring the count down..one day at a time.
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21 September 2011
Weigh-in:
173.0 lb
lost so far:
7.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 24.5 lb a week
19 September 2011
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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19 September 2011
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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