freida 7 - Member

freida 7

Joined April 2020

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Weight History

Start Weight

180.8 lb

Lost so far: 44.3 lb

Current Weight

136.5 lb
Performance: losing 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 4.2 lb

freida 7's Weight History

	osama samaraii
	last weighin: gaining 0.2 lb a week

	1 cup Tea (Brewed)
	1 cup chopped or diced Chicken Meat (Roasted)
	4 servings Philadelphia Light Cream Cheese with Garlic & Herb
	Housework
	Squats (Legs)