fduzhin
Joined October 2009
Posts
73
Following
5
Followers
4
Weight History

Start Weight
194.0 lb
Lost so far: 4.6 lb

Current Weight
189.4 lb
Performance: losing 0.1 lb a week

Goal Weight
165.3 lb
Still to go: 24.0 lb

fduzhin's Weight History


Following

maguscorvin
last weighin: losing 0.0 lb a week Down
 
vpervouchine
last weighin: losing 0.3 lb a week Down
ydrozdov
only visible to followers
 
Amberina
on diet Atkins
last weighin: losing 3.7 lb a week Down


fduzhin's Cookbook

cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g
Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
view complete cookbook

Other Related Links

Members


fduzhin's journal

18 October 2012

26.6% fat
on diet fduzhin's own diet  

24 September 2012

27.5% fat
on diet fduzhin's own diet  

fduzhin's Recent Food & Exercise


fduzhin's Groups

Google G1 Calorie Counter APP users
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