Food database and calorie counter Source: Generic

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
4.51g
7%
Saturated Fat
0.829g
4%
Trans Fat
-
Polyunsaturated Fat
1.756g
Monounsaturated Fat
1.371g
Cholesterol
43mg
14%
Sodium
496mg
21%
Total Carbohydrate
18.95g
6%
Dietary Fiber
2.8g
11%
Sugars
3.45g
Protein
15.35g
Vitamin D
-
Calcium
38mg
4%
Iron
1.39mg
8%
Potassium
580mg
17%
Vitamin A
3709IU
74%
Vitamin C
11.6mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chicken or turkey stew, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (23%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
4.51g
Carbs
18.95g
Protein
15.35g
There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 23% fat, 43% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 176

Related Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
  view more chicken nutritional info
Other Related Foods
Turkey

See Also:

Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
4 g White wheat flour (all purpose, bleached, enriched)
52 g Chicken meat (broilers or fryers)
25 g Carrots
46 g Potato (flesh and skin)
14 g Celery
25 g Onions
11 g Mushrooms
1 g Salt
0 g Black pepper
73 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.