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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.829g
4%
Trans Fat
-
Polyunsaturated Fat
1.756g
Monounsaturated Fat
1.371g
Cholesterol
43mg
14%
Sodium
496mg
22%
Total Carbohydrate
18.95g
7%
Dietary Fiber
2.8g
10%
Sugars
3.45g
Protein
15.35g
Vitamin D
-
Calcium
38mg
3%
Iron
1.39mg
8%
Potassium
580mg
12%
Vitamin A
232mcg
26%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chicken or turkey stew, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (23%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
4.51g
Carbs
18.95g
Protein
15.35g
There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 23% fat, 43% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 176

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  view more chicken nutritional info
Other Related Foods
Turkey

See Also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey and Potatoes with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Dressing with Chicken or Turkey and Vegetables
  view more results
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