esmanazli17 - Member

esmanazli17

Joined December 2015

Posts

241

Following

Followers

170

Weight History

Start Weight

187.4 lb

Lost so far: 34.2 lb

Current Weight

153.2 lb
Performance: losing 0.6 lb a week

Goal Weight

138.9 lb

Still to go: 14.3 lb

Çevre mühendisi
yaş 22,15 değil...
üniversite yılllarında aldığı kiloları geri verecek...

esmanazli17's Weight History

	MrGoodnight
	last weighin: gaining 1.4 lb a week

	Berat..
	last weighin: gaining 0.2 lb a week

view all

	1/2 tbsp Kakao Tozu (Şekersiz)
	1 medium Muz
	0.8 serving Migros Yarım Yağlı Süt
	Treadmill
	Walking (moderate) - 3/mph
	Cardio