Date started: 24 Feb 24

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 194.0 lb
09 May 24	191.1 lb	Reasonably Well
23 Apr 24	191.8 lb	Reasonably Well
20 Apr 24	192.5 lb	Reasonably Well
17 Mar 24	191.8 lb	Reasonably Well
24 Feb 24	194.0 lb	Reasonably Well

Date started: 01 Jun 22

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 185.2 lb
15 Jan 23	173.9 lb	Reasonably Well
01 Jan 23	176.4 lb	Reasonably Well
15 Dec 22	177.3 lb	Reasonably Well
01 Dec 22	177.9 lb	Reasonably Well
15 Nov 22	175.7 lb	Reasonably Well
01 Nov 22	177.0 lb	Reasonably Well
15 Oct 22	175.9 lb	Reasonably Well
01 Oct 22	175.9 lb	Reasonably Well
15 Sep 22	181.0 lb	Reasonably Well
01 Sep 22	180.1 lb	Reasonably Well
15 Aug 22	181.4 lb	Reasonably Well
01 Aug 22	182.3 lb	Reasonably Well
15 Jul 22	183.0 lb	Reasonably Well
01 Jul 22	185.2 lb	Poorly
15 Jun 22	180.8 lb	Reasonably Well
01 Jun 22	185.2 lb	Reasonably Well

Date started: 12 Jul 21

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 187.4 lb
16 May 22	183.0 lb	Reasonably Well
18 Apr 22	180.8 lb	Reasonably Well
12 Mar 22	180.8 lb	Reasonably Well
14 Feb 22	178.6 lb	Reasonably Well
17 Jan 22	180.8 lb	Reasonably Well
13 Dec 21	180.8 lb	Reasonably Well
15 Nov 21	178.6 lb	Reasonably Well
11 Oct 21	176.4 lb	Reasonably Well
13 Sep 21	174.2 lb	Reasonably Well
09 Aug 21	176.4 lb	Reasonably Well
12 Jul 21	187.4 lb	Reasonably Well

Date started: 13 Jul 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 167.6 lb
02 Nov 20	167.6 lb	Reasonably Well
26 Oct 20	165.3 lb	Reasonably Well
19 Oct 20	164.9 lb	Reasonably Well
12 Oct 20	164.0 lb	Reasonably Well
29 Sep 20	160.5 lb	Reasonably Well
24 Sep 20	160.1 lb	Reasonably Well
14 Sep 20	162.5 lb	Reasonably Well
07 Sep 20	164.2 lb	Reasonably Well
31 Aug 20	164.2 lb	Reasonably Well
24 Aug 20	164.9 lb	Reasonably Well
17 Aug 20	164.2 lb	Reasonably Well
10 Aug 20	163.1 lb	Reasonably Well
03 Aug 20	164.2 lb	Reasonably Well
27 Jul 20	164.5 lb	Reasonably Well
20 Jul 20	166.2 lb	Reasonably Well
13 Jul 20	167.6 lb	Reasonably Well

Date started: 16 Jan 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 165.3 lb
06 Dec 19	155.9 lb	Reasonably Well
09 Nov 19	155.9 lb	Reasonably Well
16 Oct 19	157.2 lb	Reasonably Well
13 Oct 19	158.5 lb	Reasonably Well
07 Oct 19	160.5 lb	Reasonably Well
18 Sep 19	161.4 lb	Reasonably Well
04 Sep 19	162.0 lb	Reasonably Well
29 Aug 19	160.3 lb	Reasonably Well
01 Aug 19	163.1 lb	Reasonably Well
22 Jul 19	164.2 lb	Reasonably Well
30 Jun 19	162.3 lb	Reasonably Well
09 Jun 19	161.6 lb	Reasonably Well
01 Jun 19	163.6 lb	Reasonably Well
11 May 19	162.5 lb	Reasonably Well
04 May 19	161.8 lb	Reasonably Well
27 Apr 19	162.3 lb	Reasonably Well
23 Apr 19	165.3 lb	Reasonably Well
01 Apr 19	160.7 lb	Reasonably Well
23 Mar 19	162.0 lb	Reasonably Well
09 Mar 19	159.8 lb	Reasonably Well
03 Mar 19	160.7 lb	Reasonably Well
18 Feb 19	161.4 lb	Reasonably Well
16 Jan 19	165.3 lb	Reasonably Well

Date started: 31 Mar 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 155.0 lb
11 Dec 18	150.4 lb	Reasonably Well
01 Dec 18	152.1 lb	Reasonably Well
27 Oct 18	152.1 lb	Reasonably Well
30 Sep 18	149.3 lb	Reasonably Well
01 Sep 18	146.8 lb	Reasonably Well
04 Aug 18	148.6 lb	Reasonably Well
02 Aug 18	149.7 lb	Reasonably Well
31 Jul 18	150.4 lb	Reasonably Well
21 Jul 18	150.4 lb	Reasonably Well
14 Jul 18	151.5 lb	Reasonably Well
10 Jul 18	150.1 lb	Reasonably Well
05 Jul 18	151.7 lb	Reasonably Well
30 Jun 18	153.9 lb	Reasonably Well
27 Jun 18	154.8 lb	Reasonably Well
31 Mar 18	155.0 lb	Reasonably Well