erip333 - Member

erip333

Joined January 2010

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Following

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Weight History

Start Weight

173.0 lb

Lost so far: 9.0 lb

Current Weight

182.0 lb
Performance: gaining 1.3 lb a week

Goal Weight

150.0 lb

Still to go: 32.0 lb

erip333's Weight History

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erip333's Latest Member Challenges

389

15 Pound Summer Slimdown Challenge

status:	Completed
ended:	21 Jun 10
view progress

168

Let's lose 15 lbs by Mother's Day!

status:	Completed
ended:	09 May 10
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Following

	rosered72
	only visible to followers

	maxcapacity
	last weighin: losing 0.6 lb a week

	MichaelsMommy
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	ivonneroche
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erip333's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 36kcal | fat: 0.41g | carbs: 7.68g | prot: 1.08g

Roasted Cilantro Lime Butter Corn

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g

Beef Stroganoff

A better-than-boxed beef recipe that makes cooking from scratch easy.

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

Jalapeno Poppers

These baked and battered poppers have minimal points but maximum flavor.

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erip333's Recent Food & Exercise

	2 cups Chili Con Carne with Beans
	3 oz ground beef
	1/2 serving market pantry fblack beans
	Bicycling (very fast) - 17.5/mph
	Shoveling
	Calisthenics (heavy, e.g. pushups)

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erip333's Weight History

erip333's Latest Member Challenges

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erip333's Cookbook

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erip333's Recent Food & Exercise