erika07 - Member

erika07

Joined January 2011

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Weight History

Start Weight

156.2 lb

Lost so far: 0.2 lb

Current Weight

156.0 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 26.0 lb

erika07's Weight History

	1 serving Fruit and Maple Brown Sugar Oatmeal
	3 tsps Cream Substitute (Powdered)
	1/4 mug Coffee
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)