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encoded
encoded
Joined February 2013
Posts
8
Following
1
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
12.1 lb
Current Weight
164.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
154.3 lb
Still to go:
9.9 lb
Follow
encoded's Weight History
view encoded's complete history
Following
lapbandchick
last weighin:
losing 15.4 lb a week
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encoded's Recent Food & Exercise
2
large pieces
Grilled Chicken (Skin Not Eaten)
1
mug
Green Tea
1 cup Lettuce Salad with Assorted Vegetables
Walking (moderate) - 3/mph
view diet calendar
