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emms21uk
emms21uk
Joined October 2019
Posts
63
Following
23
Followers
20
Weight History
Start Weight
226.0 lb
Lost so far:
38.6 lb
Current Weight
187.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
152.0 lb
Still to go:
35.4 lb
Follow
Plan: Lose Weight:Get Fit:Get Toned!
emms21uk's Weight History
view emms21uk's complete history
Following
FallenAngel_86
last weighin:
steady
keats06
last weighin:
gaining 1.0 lb a week
Yogibare
last weighin:
losing 0.9 lb a week
janetlesley
last weighin:
gaining 0.6 lb a week
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emms21uk's Recent Food & Exercise
0.05 serving Hellmann's Vegan Mayo
0.1 serving Asda Silverskin Pickled Onions
10 g Beetroot
Gym
Boxing
Spinning
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