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emmanuelaballay aballay
emmanuelaballay aballay
Joined March 2018
Posts
74
Following
14
Followers
32
Weight History
Start Weight
231.5 lb
Lost so far:
15.4 lb
Current Weight
216.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
198.4 lb
Still to go:
17.6 lb
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emmanuelaballay aballay's Weight History
view emmanuelaballay aballay's complete history
Following
pablozapata diaz
last weighin:
losing 4.9 lb a week
Nikky_32
last weighin:
losing 0.1 lb a week
Rominamalvoa
last weighin:
losing 0.8 lb a week
Khnker
last weighin:
losing 0.6 lb a week
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emmanuelaballay aballay's Cookbook
cals: 84kcal | fat: 2.38g | carbs: 6.02g | prot: 8.03g
Leche Asada
Leche asada light, sin caramelo.
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emmanuelaballay aballay's Recent Food & Exercise
2 1/2 servings Colun Leche Descremada
2
medium
Plátano
1 serving Marco Polo Nueces Mariposa
Cardio
Zumba
Body Combat
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