emille25 - Member

emille25

Joined July 2011

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Weight History

Start Weight

142.0 lb

Lost so far: 8.0 lb

Current Weight

150.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 20.0 lb

emille25's Weight History

cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g

Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g

A super easy delicious and high in fiber vegan pasta meal.

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

A hearty, filling and tasty low fat soup.

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

view complete cookbook

	2 servings 1.75 fl oz pop sugar free fudgsicle
	1 serving Jello sugar free tapioca pudding
	2 servings turkey deli meat
	Running - 6/mph
	Walking (moderate) - 3/mph
	Standing

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