emersonoliveira1

Joined February 2019

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Weight History

Start Weight

230.2 lb

Lost so far: 0.9 lb

Current Weight

231.0 lb
Performance: losing 1.1 lb a week

Goal Weight

216.1 lb

Still to go: 15.0 lb

emersonoliveira1's Weight History

	22 1/2 servings Tio João Arroz Integral Cozido
	4 1/2 servings Friboi Patinho Moido Cozido
	700 g Carne do Peito de Frango (Assado, Cozido)
	Weight Training (Bodybuilding)
	Driving
	Race