emdaily - Member

emdaily

Joined July 2013

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Weight History

Start Weight

102.0 lb

Lost so far: 3.0 lb

Current Weight

105.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 10.0 lb

emdaily's Weight History

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

view complete cookbook

	1 serving Lay's Lightly Salted Potato Chips
	1 cup Green Snap Beans
	1 serving Albertsons Popcorn Chicken
	Walking (moderate) - 3/mph

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