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emarcey
emarcey
Joined May 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
11.0 lb
Current Weight
241.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
175.0 lb
Still to go:
66.0 lb
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emarcey's Weight History
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emarcey's Latest Member Challenges
32
Recommended 9 servings of fruits & veggies daily!
status:
Completed
ended:
24 Aug 11
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136
1 month Ultimate Weight Loss Challange
status:
Completed
ended:
27 Jun 11
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emarcey's Latest Posts
Weight not coming off
1,300 calories at 200lb sounds like the body is not getting enough to want to shed weight. How many calories are you burning with workouts? What is your water intake (around 100oz/day)? Is it time to mix up the exercise and/or diet? Are you getting stronger? Is your body shape changing? Stay positive.
posted
29 May 2011, 07:33
emarcey has submitted 1 post
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emarcey's Recent Food & Exercise
1 serving texas pete
6 slices radish
1/2 cup chopped green pepper
Walking (slow) - 2/mph
Housework
Sitting
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emarcey's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
Bicycles are for Riding
Bikes: Ride them.
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