Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emalal
emalal
Joined August 2018
Posts
25
Following
0
Followers
13
Weight History
Start Weight
156.5 lb
Lost so far:
2.2 lb
Current Weight
158.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
141.1 lb
Still to go:
17.6 lb
Follow
emalal's Weight History
view emalal's complete history
Other Related Links
Members
Members
Forums
emalal's Recent Food & Exercise
500 g Vandmelon
100 g Hakket Oksekød (90% Magert / 10% Fedt)
1/2 tbsp Olivenolie
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Soccer
view diet calendar
