ellis_wahyu - Member

ellis_wahyu

Joined May 2023

Posts

117

Following

Followers

Weight History

Start Weight

125.7 lb

Lost so far: 17.4 lb

Current Weight

108.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

108.0 lb

Still to go: 0.2 lb

ellis_wahyu's Weight History

	1.2 servings SuperIndo Kerupuk Kemplang Panggang
	0.425 serving Naraya Permen Jeruk
	300 g Martabak Telur
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph