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ellehuny
ellehuny
Joined May 2009
Posts
69
Following
5
Followers
8
Weight History
Start Weight
193.0 lb
Lost so far:
12.5 lb
Current Weight
180.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
30.5 lb
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ellehuny's Weight History
view ellehuny's complete history
ellehuny's Latest Member Challenges
78
Low Carb Reduce Weight!
status:
Completed
ended:
05 Dec 10
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CrashtestDawnie
last weighin:
losing 0.5 lb a week
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1 published recipe
ellehuny's Cookbook
cals: 53kcal | fat: 0.16g | carbs: 13.63g | prot: 0.84g
Papaya Salsa
Delicious salsa topping for pork or chicken.
view complete cookbook
ellehuny's Latest Posts
Keto Dieters, any out there?
I put myself of a Keto diet, after gaining weight after breast cancer... I gained 40 pounds after diagnoses within 18 months. I was so depressed, and I just worked, ate, and went to my room at home. I have had 6 surgeries in 2 years, and I have more to go... I started exercising again, and want to build muscle, but I have to be careful for now (2 surgeries in the past 60 days)
Finally I decided that enough was enough, and inspired by my Daughter's weight loss, I am on the Keto Diet.
First my daughter Sarah told me is to find a Keto Calculator online and figure out what my targets are... so now I have a daily goal to meet. Honestly I thought the diet would be harder, but so far it is reasonably easy to follow (although I really miss getting fruit at the Latino fruit carts with chili and lime...mmmmmmmmm)
I find that keeping track of what I eat is the best way to weight loss.
If there are any other Keto dieters out there it would be a nice community to start and maybe even have some challenges.
posted
21 Aug 2017, 12:52
Low Metabolism?!!??!
I know what you mean! I am on 1200 calories, AND I walk every day... and still no weight loss!!! I hate that!! Anyway, I plan on increasing my activity. Loosing weight over 40 is a pain!
posted
15 May 2009, 10:42
FELL OFF THE WAGON
Everyone has those days!! Just snack on low calorie stuff... like keep strawberries or fruit all ready to go. Also, the 100 calorie packs of low calorie (Smart Pop by Redenbocker) is a great way to snack with less guilt.
posted
13 May 2009, 15:55
Someone Help!
I would make stuffed bell peppers! They are super easy and filling too!!
posted
13 May 2009, 15:53
ellehuny has submitted 4 posts
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ellehuny's Recent Food & Exercise
1 serving Beyond Meat The Beyond Burger
1/2 serving Frieda's Edamame (Shelled)
1/4 cup Cilantro (Coriander)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Cross Training
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ellehuny's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!
view all ellehuny's groups