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eliasvmiranda
eliasvmiranda
Joined October 2020
Posts
34
Following
8
Followers
3
Weight History
Start Weight
187.4 lb
Lost so far:
9.9 lb
Current Weight
197.3 lb
Performance:
losing 2.9 lb a week
Goal Weight
180.8 lb
Still to go:
16.5 lb
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eliasvmiranda's Weight History
view eliasvmiranda's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
Fatima Melhorance
last weighin:
steady
elainehta19
last weighin:
gaining 0.5 lb a week
leticianothaft
last weighin:
gaining 1.2 lb a week
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eliasvmiranda's Recent Food & Exercise
160 g Peixe Empanado Frito
0.8 serving Camil Arroz Branco Cozido
80 g Feijão Preto Cozido
Weight Training (Bodybuilding)
Weight Training (moderate)
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