elektroangel - Member

elektroangel

Joined December 2009

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Weight History

Start Weight

200.0 lb

Lost so far: 24.6 lb

Current Weight

175.4 lb
Performance: losing 3.7 lb a week

Goal Weight

135.0 lb

Still to go: 40.4 lb

elektroangel's Weight History

cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g

Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.

view complete cookbook

	1 cup chopped or sliced Tomatoes
	8 oz Apples
	1/3 serving Melba Toast
	Walking (moderate) - 3/mph
	Housework
	Hiking