ednalima - Member

ednalima

Joined January 2016

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Weight History

Start Weight

149.5 lb

Lost so far: 19.4 lb

Current Weight

130.1 lb
Performance: losing 0.8 lb a week

Goal Weight

121.3 lb

Still to go: 8.8 lb

Iniciando a dieta Low Carb.

ednalima's Weight History

	Douglas Sant
	last weighin: gaining 1.0 lb a week

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cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g

Proteína low carb microondas.

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	1 cup Smoothie de Fruta
	2 medium Coxa de Frango no Forno, Grelhada ou Assada
	100 g Cupim Assado
	Boxing
	Hiking
	Treadmill